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Welcome to my Art and Lifestyle Blog. Follow my adventures as a Bohemian artist.

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inktober

Vegan breakfast parfait

Vegan breakfast parfait

Sketch of the day no 1434 in my moleskine sketchbook is of a vegan parfait made with mixed nuts, berries and cashew cream. It’s a healthy breakfast option to stay healthy 北
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Watch my art video as I draw a new sketch today as part of my daily art ritual to unwind and  destress from daily life.
Art is a great way to relax and be in the present. For this exercise, I draw from photo or from an object in front of me. This enhanced the power of observation and concentration. Your mind cannot wander and draw at the same time. This time out allows your brain to relax and heal.
I don’t focus on the end result as much as the process. The purpose of this daily ritual is to allow yourself to draw without judgement and to be kind to yourself.

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Sketch of the day no day no 1145 in my moleskine sketchbook: Squash

Buttercup squash. The taste of winter

I look forward to eating seasonal Sketch of the day no day no in my moleskine sketchbook. Is of some buttercup Squash from the farmers market in London.

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Sketch of the day no 1146 in my moleskine sketchbook: sage.

Sage. Start the new season with positive energy

It’s been a long time since I’ve been in London to experience Autumn. I’ve seen the leaves turn from green to orange, yellow and red overnight and it’s one of the most beautiful display that nature offers.

Start the new season with positive energy.

Sketch of the day in my moleskine sketchbook: sage.

Sage is a powerful herb to cleanse your energy to get ready for a new season. .
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Sketch of the day no 1144 in my moleskine sketchbook: leeks from the farmers market in London.

Leek illustration

Today I started a brand new moleskine sketchbook and I have already made a mistake in it because I was not paying attention. Sometimes my mind wanders off..is it just me or do you have the same problem? ☺️ Winter is coming with the onset of leek.
Sketch of the day in my moleskine sketchbook: leeks from the farmers market in London.

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Sketch of the day no 1143 in my moleskine sketchbook: peahen in Lisbon

Peahen from Crystal Palace Lisbon

Walk with grace and know yourself you shine on your own path you create.

Sketch of the day in my moleskine sketchbook is of a peahen in Lisbon.

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Sketch of the day no 1142 in my moleskine sketchbook: Sara the seagull in Lisbon.

Sarah the seagull in Lisbon

Hello. Is it me you’re looking for?

Sketch of the day in my moleskine sketchbook is of Sara the seagull in Lisbon.

She was actually eyeballing my food at lunch 😂
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#moleskine #illustration #quotes

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Sketch of the day no 1134 in my moleskine art journal: whippet 🐶

Im getting ready for the week~Wendy the whippet
Happy Monday. I’m getting ready for the week.  

Sketch of the day in my moleskine art journal is of Wendy the whippet 🐶

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Sketch of the day no 1131 in my moleskine art journal: cupcake

Cupcakes

Happy Monday. 

Sketch of the day in my moleskine art journal are of cupcakes in case you need it to pull through the week 🍰

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Sketch of the day no 766 in my monologue art journal: Empty yourself of everything, let the mind become still ~ Lao Tzu

Spanish tile. Quote: Empty yourself of everything, let the mind become still ~ Lao Tzu
Spanish tile.
Quote: Empty yourself of everything, let the mind become still ~ Lao Tzu

Good Morning. It’s a brand new week!
Sketch of the day in my monologue art journal is another Spanish tile from the same set as yesterday with the quote:

“Empty yourself of everything, let the mind become still ~ Lao Tzu”

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