The mind is everything, what you think you become ~ Buddha
Sketch of the day no 1196 in my moleskine sketchbook: Buddha under a bodhi tree.
I’ve started meditation again to help me calm my mind and focus. I feel it working. I’m feeling the stillness coming back…
It’s been 3 weeks since my meditation course and I’m starting to feel more settled and grounded, something I haven’t felt in a long time.
Let’s see where this new journey will take my mind.